29May The shapes of asanas are profound for a few reasons , they are good for our physical body : helps with strength, flexibility, lymph system, subtle body Mentally: we put ourselves in these pretzel like shapes and see our mind patterns and use it as an opportunity to practice having some containment over our mind . Spiritually: when the mind is calm we can start to tenderize the heart and remember our divinity #asana #geatefulheart #heartcave #magicalawareness #yogaallthetime #witness #divein #turnin #practicealliscoming #9thlimbyoga Yoga Written By admin Comments /
13May Last year today I got to marry my best friend @bhavandrewdas !!!heres to love and living the dream #magicalawareness #marriage #love #happyanniversary #bestdayever Yoga Written By admin Comments /
02May Ran into this magical creature @velovagrant in LA Watch the story it's really funny #magicalawareness #handstandparty #yogapunx #layoga #ashtangayoga Yoga Written By admin Comments /
26Apr Old school @pammyogini #donttrythisathome #noproblem #wedo #suptavajrasana #ashtanga #morningmysore #morrobayashtanga #morrobaymysore #yoga #centralcoastashtanga #ashtangayoga #9thlimbyoga #yogateacher #adjustments Yoga Written By admin Comments /
22Apr Thanks @yancyscotschwartz for coming up to @9th.limb.yoga to share your knowledge of the practice. So fun!! #specialitypose #dharmayoga #mellowtimesmorrobay #magicalawareness #titibasana #morrobayyoga #centralcoastyoga Yoga Written By admin Comments /
15Apr So grateful for this practice!! Thank you @namesuponnames for teaching me #chanting #harmonium #singthenamesofthedivine #newmoon #yogaallthetime #magicalawareness Yoga Written By admin Comments /
12Apr Come party with me every Thursday night at 6pm Vinyasa at @thepadclimbingslo #climbingishard #lotus #strong #yoga #vinyasa #onebreathatatime #sloyoga #tattooedyogi #yogapunx #centralcoastyoga #climbon Yoga Written By admin Comments /
12Apr Join @martinyoga and I for a magical weekend retreat June 8-10 in the Santa Cruz mountains . "The heart of practice " Take time to recharge and reconnect. Early bird pricing before April 15 email me at yogawithkhristine@gmail for more info #retreatyourself #landofthemedicinebuddha #california #yogaallthetime #recharge #summer Yoga Written By admin Comments /
08Mar Happy hump day ! Drishti or focused gaze, is a means for developing concentrated intention. It relates to the fifth limb of yoga (pratyahara) concerning sense withdrawal,as well as the sixth limb dharana relating to concentration.One of my teachers calls it the physic kickstand and also where you look see god . Where our eyes are directed, our attention follows.#magicalawareness #yogaallthetime #drishti #ashtangayoga #handstand #9thlimbyoga #morrobay Yoga Written By admin Comments /
28Feb I just got to spend a week practicing with Dena Kingsberg. her dedication , knowledge and heart for the practice and this community brought tears to my eyes many times . And her voice omg her voice , like an angel. She just released an album that will blow you mind . Beyond Grateful #ashtangayoga #turnin #samasthiti #practiceandalliscoming #santabarbara #magicalawareness #yogaallthetime #gratefulheart Yoga Written By admin Comments /