15Feb Coco Life !!! #doublefisted #coconutmama #kovalam #magicalawareness #beautifulindia #travel #yogaallthetime #livingthedream Yoga Written By admin Comments /
14Feb Thank You @davidgarriguesyoga for you enthusiasm and dedication for yoga ! I have learned so much from you ️ see you next time !!! #ashtangayoga #kovalam #india #yogaallthetime #magicalawareness #sufferless #magicalindia #study Yoga Written By admin Comments /
09Feb God is everywhere!!!I was having a very rough morning. I did my morning Sadhana and many prayers to Ganesha and on my way to town , this happened ️his eyes . Omg #magicalindia #ganesha #magicalawareness #god #yogaallthetime #travel #livingthedream Yoga Written By admin Comments /
09Feb ऊँ गं गणपतये नमःऊँ गं गणपतये नमःऊँ गं गणपतये नमःऊँ, ऊँ, ऊँ#ganesha #shivatemple #temple #fullmoon #india #livingthedream #magicalawareness #yogaallthetime #magicalindia Yoga Written By admin Comments /
06Feb I have been in Kovalam one week. This sweet little town by the sea is the perfect way to land In Ma India. The smell of Ayurvedic oil, incense, burning trash and ocean air is such a great way to sooth the burnout I was feeling . So grateful for this time to practice and just be . #motherindia #simplicity #practiceandalliscoming #gratefulheart #travel #magicalawareness #indiaismyhappyplace #yogaallthetime Yoga Written By admin Comments /
24Nov I have so much insecurity wrapped around my voice, words and speaking my truth . And especially singing . I have found that if I do these things anyway and step out of the narrative build up around my fear , there is greater connection to god , people in my life and sharing the teachings.Chanting mantra has healed some of that and it feels like a direct shot to deeper knowing and remembrance. I recently recorded my chanting practice : while I was doing it felt beautiful and my way to commune with the Devine . But then I listened and it sounded terrible lol I do it anyways and that’s the change – I’m not shackled by my fear and insecurities Because ultimately they are not truth #sraddha #sufferless #fearless #warrior #magicalawareness #turnIn #trust #lovewins #bhakti #yogaallthetime by @jjbakerphoto Yoga Written By admin Comments /
10Nov This year has been amazing, magical and full of so much joy and it has been really hard with a lot of grief , sadness, and anxiety. I hold both the light and dark with a lot of respect and reverence. Birthdays are an interesting time of reflection and celebration. My mantra for the last month has been श्रद्धा śraddhā́ Unshakable Faith . The yoga texts talk about this and how important it is. Faith blooms when the mind directs itself toward a deep seated truth and truth arising in our heart. The heart holds the truth with such a beautiful light , it’s just remembering it’s there . I’m grateful for all of the lessons , they are the teacher when I’m being forgetful. ️ #41 #birthday #sraddha #lightofawareness #sufferless #sadhana #magicalawareness #yogaallthetime Yoga Written By admin Comments /
30Sep As a practitioner in the yoga room I always appreciated hands on adjustments. There is so many ways to cue but there’s something profound about someone helping you see how the posture could feel , or helping you find better alignment or just showing some love . As a teacher I love giving adjustments for that reason . We don’t have very much touch in our culture . Sometimes this is the only place people get to feel that . I believe that there is a safe, effective and intuitive way to give hands on adjustments. If your a yoga teacher and want to learn the art of adjustments join @namesuponnames and I on Sunday October 6 1-4pm at @9th.limb.yoga #yogaallthetime #yogateacher #handsonadjustments #magicalawareness #morrobayyoga Yoga Written By admin Comments /
29Sep Earth, teach me stillness as the grasses are stilled with light.Earth, teach me sufferingas old stones suffer with memory. Earth, teach me humilityas blossoms are humble with beginning.Earth, Teach me caringas the mother who secures her young.Earth, teach me courageas the tree which stands alone.Earth, teach me limitationas the ant which crawls on the ground.Earth, teach me freedomas the eagle which soars in the sky.Earth, teach me resignationas the leaves which die in the fall.Earth, teach me regenerationas the seed which rises in the spring.Earth, teach me to forget myselfas melted snow forgets its life.Earth, teach me to remember kindnessas dry fields weep in the rain.Ute Prayer #earthmedicine #nature #peace #yogaallthetime #yogaretreat #centralcoast #newmoon #magicalawareness Yoga Written By admin Comments /